It’s Time to Ditch Self-Help

The self-help industry is profiting from our mental illnesses. Here’s how you can leave it behind.

Photo by Shiromani Kant on Unsplash

We live in a time where we strive to achieve the perfect life and this has created a chasm for a new community to arise. It is the cult of self-help, people who encourage toxic positivity and profit off of other people’s vulnerability.